Follow through
You set goals with good intentions, but struggle to stay consistent. Create manageable next steps and a routine that supports action.
Your goals deserve more
than good intentions.
Ready for a new beginning but need help following through? Build confidence, find direction, and take consistent steps toward the life you want—with practical guidance and accountability.
Virtual coaching for adults · Based in Shreveport, Louisiana
You know you want more.
Let’s give it a direction.
You don’t have to have every next step figured out. Coaching gives you a place to identify what matters, make a realistic plan, and return to your goals when life gets busy.
Invest in yourself
You support everyone else while your own goals wait. Make room for your priorities, confidence, and personal growth.
Find your next step
You’re navigating a life change or feeling uncertain about your direction. Clarify what you want and begin moving toward it.
SUPPORT WITH STRUCTUREA plan you can
A plan you can
put into practice.
Your coaching package brings together personal planning, regular support, and opportunities to practice between calls.
- An initial one-hour evaluation of your goals and priorities
- A personal life plan to guide your next steps
- Weekly challenges to help turn goals into action
- One 25-minute coaching call each month
- A weekly 15-minute support call for accountability
Ask about current availability and confirm package details before enrolling.
INTRODUCTORY COACHING OFFER
$99/ month
For your first 2 months
Regular pricing applies afterward. Contact ResultsFirst for the current regular rate, commitment, and enrollment terms.
Get Started with Coaching
MEET YOUR COACH
TaLisia Williams
Practical guidance. Personal growth. A new beginning.
I’m a licensed mental health and addictions counselor, life coach, and author. Through ResultsFirst Coaching and Consultation, I help adults clarify their goals, strengthen confidence, and build follow-through.
We’ll make space for what matters to you, break your goals into manageable actions, and check in on your progress along the way.
Learn more about TaLisiaBefore you begin
Is coaching virtual?
Yes. ResultsFirst offers virtual coaching. Contact us to discuss availability and scheduling.
How is coaching different from counseling?
Coaching focuses on personal goals, action planning, and accountability. Counseling addresses mental health concerns through clinical assessment and treatment. Coaching is a separate service and does not replace mental health treatment.
Explore counseling servicesWhat happens during the first meeting?
The initial one-hour evaluation is a chance to discuss your goals, current challenges, priorities, and the support you’re seeking. This helps shape your personal life plan.
How much does coaching cost?
The introductory offer is $99 per month for the first two months. Regular pricing applies afterward. Ask for the current regular rate and enrollment terms before signing up.
Do I need to know exactly what my goals are?
You can begin with an area of your life you want to change. We can work together to clarify your priorities and identify a starting point.
How do I get started?
Email or call ResultsFirst to ask about coaching. Share that you’re interested and the general goal you’d like support with. We’ll discuss availability, package details, and next steps.
TAKE YOUR NEXT STEPLet’s talk about
Let’s talk about
your new beginning.
Tell us you’re interested in coaching and share the general goal you’d like support with. We’ll help you explore whether ResultsFirst is a good fit.
Email My Coaching InquiryOpens your email app with a short inquiry to complete and send.
COACHING · CALL OR TEXT318-220-1497COACHING INQUIRIESresultsfirstllc@gmail.com
Virtual coaching · Shreveport, Louisiana